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January 30, 2018

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Recent Posts

January 30, 2018

So, I have big dreams. I have dreams of creating a wellness and birth center where all of your health care needs come together in one place. A center where all of your practitioners collaborate on your care. I have entered to win a grant that will help propel this drea...

January 23, 2018

The answer to this questions is often, YES! You may not know you need one until you read this article on postpartum doulas. 

https://mom.me/news/122217-postpartum-doula-do-you-need-one/

January 16, 2018

Essential oils can be very powerful. As powerful as some of the herbs we have but how do you know how to use them safely? And what about quality? Sure, they smell good but are you getting what you pay for? Here is a general guide to help you on your quest for oils: htt...

January 9, 2018

About one-third of adults experience joint pain, the most common of which is knee pain. Joint pain can be due to a variety of conditions such as rheumatoid arthritis, osteoarthritis, bursitis, gout, strains, sprains, and autoimmune conditions, just to name a few. 

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January 2, 2018

What is a Food Allergy? 
A food allergy is one type of Adverse Food Reaction that is mediated by the immune system. An adverse food reaction may comprise of any symptom following the intake of a food, anywhere from minutes to days. Symptoms may be any perceptible chang...

November 7, 2017

Let me start by saying that I am not a doula. I am a midwife. What is the difference, you ask?

A midwife is someone who carefully screens and assesses people during pregnancy for medical complications. They are there to oversee the health of the pregnant person and the...

November 7, 2017

Many people assume that as a Naturopathic Doctor, we are not covered by insurance plans. This is not true. In Washington, we have what is called an every-provider-mandate. What that means is that if an insurance is based in Washington and the provider carries a license...

November 7, 2017

I thought I would start out by talking about what Naturopathic Medicine is. Many people have some misconceptions about what Naturopathic Physicians do and don't do. Let's address some of these misconceptions, shall we?

Misconception #1: Naturopathic Physicians are anti-...

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